HAVE YOU WONDERED IF YOGA IS BENEFICIAL WHEN GOING THROUGH INFERTILITY?
Whether you are trying to get pregnant, have had difficulty getting pregnant, or are going through fertility treatments, the practice of yoga can be a great tool to support you on your fertility journey.
WHICH STYLE OF YOGA IS BEST DURING INFERTILITY TREATMENT?
There is a safe way to practice yoga when going through infertility. It is important you work with a yoga instructor who is trained in restorative yoga. Read to learn more about why this method of yoga is necessary during infertility treatment.
USING YOGA TO DETOX FROM FERTILITY MEDICATIONS?
Restorative yoga is known to help by turning on the parasympathetic or “feed and breed” portion of your nervous system (PNS). Lauren shares more about the concept of yoga assisting in balancing the bodies hormones.
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